Serenity Mind exists to offer a calm, compassionate space to talk about your mental wellbeing. Many people feel lost, overwhelmed, or unsure about how to seek help — especially during long waiting periods. Our sessions help you feel more grounded, informed, and supported.

Serenity Mind provides:

• mental-health screening

• wellbeing consultations

• signposting and guidance

Serenity Mind does not:

• diagnose conditions

• prescribe medication

• offer psychiatric assessments

• provide therapy or long-term treatment

• assess fitness to work or study

• provide emergency care

Mental Health Screening Session
40–50 minutes

A structured conversation exploring mood, anxiety, stress, sleep, and functioning using simple wellbeing tools.

• Understand potential patterns

• Learn what to discuss with your GP

• Receive tailored wellbeing suggestions

• Get guidance on NHS pathways

Not a diagnostic psychiatric assessment.

Wellbeing Consultation

Wellbeing Consultation
30 minutes
Supportive guidance for managing stress, anxiety, burnout, overwhelm and low mood.

• Gentle grounding techniques

• Realistic, personalised strategies

• Emotional validation

• Space to talk openly

NHS Pathway Navigation

NHS Pathway Navigation

Practical help understanding how to access mental-health care:

• What to say to your GP

• Navigating waiting lists

• Local services

• Voluntary-sector support

• Crisis pathways

Attendance & Impact Notes

Non-medical Attendance/Impact Notes

A brief written note confirming:

• you attended a wellbeing session

• the stress/impact you self-reported

• supportive recommendations

Does not include diagnosis, medical certificates, or fitness-to-work a

FAQ’s

Is this a psychiatric assessment?

No. Serenity Mind provides mental-health screening and wellbeing guidance only.

Do you diagnose or treat conditions?

No. We do not diagnose or prescribe.

Can I use this service instead of seeing my GP?

No. We complement — not replace — your GP or mental-health team.

What if I'm in crisis?

Please contact 999, NHS 111, your crisis team, or attend A&E.

Can you write medical certificates?

We provide non-medical attendance/impact notes only.